{"product_id":"iron-wrist-forearm-strengthener-muscle-training-stick-strength-equipment-black-universal-size-power-fitness-outdoor-sports-gear","title":"Iron Wrist \u0026 Forearm Strengthener Bar – Rotational Grip Trainer","description":"\u003cp\u003e\u003cstrong\u003eBuild real forearm and grip strength.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis cast iron wrist and forearm strengthener uses a weighted, high-density bar that generates centrifugal resistance as you rotate your wrist — building forearm, wrist, and grip strength through a genuinely different mechanism than a squeeze gripper.\u003c\/p\u003e\u003ch4\u003e✅ Why it works\u003c\/h4\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e⚙️ \u003cstrong\u003eCast iron bar\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd\u003eRotational centrifugal resistance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e✋ \u003cstrong\u003eErgonomic handle\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd\u003eNon-slip texture, fits palm curve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e🎯 \u003cstrong\u003eFull coverage\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd\u003eTargets wrist, forearm \u0026amp; grip together\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e📏 \u003cstrong\u003eUniversal size\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd\u003eSuitable for most hand sizes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003e📦 Specifications\u003c\/h4\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eCast iron\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining site\u003c\/td\u003e\n\u003ctd\u003eWrist \u0026amp; forearm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDepartment\u003c\/td\u003e\n\u003ctd\u003eUnisex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003e👌 Made for\u003c\/h4\u003e\u003cp\u003eClimbing \u0026amp; racket sports grip training · General forearm \u0026amp; wrist strength · Rehabilitation exercise (non-medical use)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🚚 UK \u0026amp; Global Shipping\u003c\/strong\u003e\u003c\/p\u003e","brand":"MARKHOR ATHLETICS","offers":[{"title":"black","offer_id":58336234373452,"sku":"14:771#black","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/7554\/7468\/files\/image_e86eca2c-8f26-40e4-9930-cc14df70920c.png?v=1786250374","url":"https:\/\/markhorathletics.co.uk\/de\/products\/iron-wrist-forearm-strengthener-muscle-training-stick-strength-equipment-black-universal-size-power-fitness-outdoor-sports-gear","provider":"MARKHOR ATHLETICS","version":"1.0","type":"link"}